1 Sanctuary Boulevard, Suite 306

Mandeville, LA  70471

985-273-0730

Choose Your Nirvana


Rates (unless otherwise indicated):  60-minutes...$80   90-minutes...$125  120-Minutes...$150


Deep Tissue

Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.


Lymphatic Drainage/Lymphatic Massage (Offered as a 60-minute service)

Lymphatic massage helps restore the connective tissue, removes inflammatory toxins, and helps the immune system to be more efficient.  It is used to treat arthritis, fatigue, pain in joints, cellulite and more.  The lymphatic system does not have a pump like the circulatory system has the heart. This part of the body relies on gravity, body motion and natural flow to circulate within the body.  There are several methods to lymphatic massage ultimately promoting and encouraging the flow with rhythmical controlled strokes to find a path for drainage. 


Myofascial Release Therapy (Offered as a 60-minute service)

This type of therapy treats the fascial system using gentle pressure application where fascial restrictions are found on the body. This therapy is used to treat trauma, restriction of motion or inflamed pressure that influence a fascial damaged area and produces pain and discomfort that might be found in back pain, fibromyalgia , TMJ, restricted motion, spasm and much more.  

Nirvana Essential Oil Therapy (Offered as a 75-minute service...$120)

Essential oils have been part of the wellness regimen for thousands of years.  Nirvana Essential Oil Therapy combines relaxation and healing massage therapy with a customized selection of earth-friendly essential oils applied at specific intervals to achieve sensory and spiritual rejuvenation to restore well-being, calm and balance. There are oils best avoided for some medical conditions.  Therapists will consult with clients to create the ideal selections for each session based on the clients individual health status and desired outcome.  


Pre-Natal Session (Offered as a 60-minute service)

Massage can reduce stress hormones, and relax and loosen muscles and also increase blood flow, which is so important when you're pregnant.  Massage also helps to keep the lymphatic system working at peak efficiency, flushing out toxins from the body. It also reconnects mind and body, a connection that's comforting for those soon-to-be-moms who suspect an alien has taken up residence inside. 


Relaxation (Swedish)

Probably the most popular massage technique combines several techniques including kneading, rolling, effleurage, petrissage, friction, percussive and taping strokes to aid in stress and tension reduction, improve circulation and blood flow, remove toxic wastes, tone muscles and more. All basics strokes flow toward the heart while circulation increases without increasing pulse rate. Many modalities blend well with this technique.


Reflexology (Offered as a 30-minute or 60-minute service)

An ancient Chinese technique that uses pressure-point massage (usually on the feet, but also on the hands and ears) to restore the flow of energy throughout the entire body, the science of Reflexology has been around for thousands of years.  According to Reflexology, by applying pressure to a specific part (the foot is broken up into different points which if stimulated correctly directly correlate to another body system or organ) the body will naturally begin to heal itself. Reflexology has also been called "Zone therapy".  


Sports Massage

Sports massage is used as a preventive medicine for many athletes before, during and after sporting events. A combination of techniques such as Swedish massage, Shiatsu, Trigger point and Relaxation before an athletic event can prepare the athlete for increased performance. During events to keep the muscles loosened and warmed up to reduce injuries and after a hard workout to rid the body of stress, relieve fatigue and remove toxins and by-products the body produces in strenuous activity. Massage can make the training and body building experience much more effective.


Upgrades & Options


Aromatherapy - Regular (Massage session rate + $10)

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing. 

 

Aromatherapeutic Blends  (Massage session rate + $25)

Combinations of selected high-grade essential oils blended and diffused during your visit.  
Please choose from one of the following:
Soul Balm - Bergamot, Clary Sage, Frankincense
Deep Breath - Eucalyptus, Lavender, Peppermint, Tea Tree
Sinus Relief - Eucalyptus, Peppermint, Tea Tree
Pure Air - Lavender, Lemon Grass, Rosemary, Tea Tree
Oh Joy! - Bergamot Grapefruit, Ylang Ylang
Michael's Mix - Bergamot, Grapefruit, Cypress, Frankincense, Ylang Ylang, Ginger

Heated Stones  (Massage session rate + $15)
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body to maximize the therapeutic benefit. The heat from the stones helps muscles relax, allowing the therapist to manipulate deep tissues more effectively. Overly tense muscles can hinder the massage procedure, so if muscles are extremely tight or stiff, the heated stones may provide the extra relaxation needed for the massage to be beneficial in releasing tension and easing sore muscles.